A team on a whole different level

VitalFit trainers and coaches are radically different
from what you have probably used to. We stand
apart in an industry full with quantity over quality.
Our goal is to help you achieve a better you but we
demand more.

A team on a whole different level

VitalFit trainers and coaches are radically different
from what you have probably used to. We stand
apart in an industry full with quantity over quality.
Our goal is to help you achieve a better you but we
demand more.

A team on a whole different level

VitalFit trainers and coaches are radically different
from what you have probably used to. We stand
apart in an industry full with quantity over quality.
Our goal is to help you achieve a better you but we
demand more.

A team on a whole different level

VitalFit trainers and coaches are radically different
from what you have probably used to. We stand
apart in an industry full with quantity over quality.
Our goal is to help you achieve a better you but we
demand more.

We deliver results whether you are
looking to get healthier, change your lifestyle or get
in shape.

50+

Lives Transformed ❤️

90+

Happy clients 😊

50+

Lives Transformed ❤️

90+

Happy clients 😊

50+

Lives Transformed ❤️

90+

Happy clients 😊

50+

Lives Transformed ❤️

90+

Happy clients 😊

Explore our services

COVERING 15+ TYPES OF FITNESS & WELLNESS SERVICES

Benefit for you

Our primary mission at VitalFit is to improve your physical and mental well-being. So we fit you
the right specialist in accordance to your needs.

Mental health

weekly follow up

Nutritionist meal plans

Fast results

Monthly recreational activities

Physical health

Free monthly body analysis

You can change your coach

EMPLOYEE WELLBEING PROGRAMS

Physical Health

Our programs focus on exercise and fitness as a key driver for wellbeing, motivating your employees to stay active and learn the foundations of a healthy and fit lifestyle.

Nutrition & Lifestyle

Nutrition drives 80% of fitness results. Our programs educate and guide your employees into having the right diet and meals to improve their health and support their fitness goals.

Mental Health

A healthy body needs a healthy mind. Our programs incorporate mindfulness into the daily routines of your employees. We motivate and build healthy and mindful routines.

FITNESS AND STRENGTH TRAINING FOR KIDS

Exercise and sports are an important part of childhood. Children who establish regular exercise habits will ideally continue them into adulthood. The Centers for Disease Control and Prevention and the American Academy of Pediatrics recommend that all school-aged children participate in at least 60 minutes of moderate to vigorous

developmentally appropriate physical activity each day .

Exercise and sports are an important part of childhood. Children who establish regular exercise habits will ideally continue them into adulthood. The Centers for Disease Control and Prevention and the American Academy of Pediatrics recommend that all school-aged children participate in at least 60 minutes of moderate to vigorous

developmentally appropriate physical activity each day .

Also, the children and youth with low levels of muscular fitness tend to become weak adults who are at increased risk for functional limitations and adverse health outcomes.

OBESITY & DIABETES IN CHILDHOOD

Also, with the increasing rate of child obesity and teenage diabetes these days including due to spending a lot more leisure and play time on computers and mobile devices, it makes more sense for children to start weight training early.

QUALIFIED COACHES TO GET YOUR KIDS FIT & STRONGER

However the execution and scaling of these exercises need to be carefully monitored to ensure safety. Make sure the child starts under the guidance of a qualified personal trainer who can use many tools like bodyweight, free weights, machines, and plyometrics smartly to create a well designed strength programme for kids to ensure safety and progression.

Lets train together

ABOUT VITALFIT

Enhance your athletic performance at VitalFit
Post injury training, fitness and wellness programs.

Check our page

Proven Results

10 Years of Experiences

Holistic Approach

Proven Results

10 Years of Experiences

Holistic Approach

Proven Results

10 Years of Experiences

Holistic Approach

Proven Results

10 Years of Experiences

Holistic Approach

Explore us on the social media

Transformation is Always Coming From Inside

General Topics

Providing advice to you

Creating a regular exercise

Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity.

Increase optimism

The recommended amount of sleep for healthy adults is at least seven hours. Sleep and mood are so closely linked that health.

healthy eating habits

Adding more nutrient dense foods to your daily intake is more beneficial than starting yet another diet.

With a new topic each month, our dynamic webinars

COVERS WELLNESS FROM ALL ANGLES

Discover fresh insights, practical tips, and empowering stories to help you on your journey towards a happier, healthier, and more fulfilling life.

Start Your Journey

Take a quick assessment to connect with the right
coach or personal trainer for your unique needs.

WhatsApp us

Quick Links

Send a message

Use our advanced form to get in touch with us if you need assistance or have questions about our services.

Contact Now

Quick Links

Send a message

Use our advanced form to get in touch with us if you need assistance or have questions about our services.

Contact Now

Quick Links

Send a message

Use our advanced form to get in touch with us if you need assistance or have questions about our services.

Contact Now

VitalFit trainers and coaches are radically different from what you have probably used to. We stand apart in an industry full with quantity over quality. Our goal is to help you achieve a better you but wedemand more.

VitalFit trainers and coaches are radically different from what you have probably used to. We stand apart in an industry full with quantity over quality. Our goal is to help you achieve a better you but wedemand more.

VitalFit trainers and coaches are radically different from what you have probably used to. We stand apart in an industry full with quantity over quality. Our goal is to help you achieve a better you but wedemand more.

VitalFit trainers and coaches are radically different from what you have probably used to. We stand apart in an industry full with quantity over quality. Our goal is to help you achieve a better you but wedemand more.

COVERING 15+ TYPES OF FITNESS & WELLNESS SERVICES

Benefit for you

EMPLOYEE WELLBEING PROGRAMS

developmentally appropriate physical activity each day .

developmentally appropriate physical activity each day .

Also, the children and youth with low levels of muscular fitness tend to become weak adults who are at increased risk for functional limitations and adverse health outcomes.

Also, the children and youth with low levels of muscular fitness tend to become weak adults who are at increased risk for functional limitations and adverse health outcomes.

OBESITY & DIABETES IN CHILDHOOD

OBESITY & DIABETES IN CHILDHOOD

OBESITY & DIABETES IN CHILDHOOD

Also, with the increasing rate of child obesity and teenage diabetes these days including due to spending a lot more leisure and play time on computers and mobile devices, it makes more sense for children to start weight training early.

Also, with the increasing rate of child obesity and teenage diabetes these days including due to spending a lot more leisure and play time on computers and mobile devices, it makes more sense for children to start weight training early.

QUALIFIED COACHES TO GET YOUR KIDS FIT & STRONGER

QUALIFIED COACHES TO GET YOUR KIDS FIT & STRONGER

ABOUT VITALFIT

ABOUT VITALFIT

Transformation is Always Coming From Inside

Providing advice to you

COVERS WELLNESS FROM ALL ANGLES

Start Your Journey

VitalFit trainers and coaches are radically different
from what you have probably used to. We stand
apart in an industry full with quantity over quality.
Our goal is to help you achieve a better you but we
demand more.

VitalFit trainers and coaches are radically different
from what you have probably used to. We stand
apart in an industry full with quantity over quality.
Our goal is to help you achieve a better you but we
demand more.

VitalFit trainers and coaches are radically different
from what you have probably used to. We stand
apart in an industry full with quantity over quality.
Our goal is to help you achieve a better you but we
demand more.

VitalFit trainers and coaches are radically different
from what you have probably used to. We stand
apart in an industry full with quantity over quality.
Our goal is to help you achieve a better you but we
demand more.